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TOP NOTCH SPORTS
Elevate your game with specialized speed and agility training at Top Notch Sports. Our expert coach tailors workouts to your abilities, ensuring peak performance. Whether you’re a seasoned athlete or just starting, this training will help you reach your full potential. Join us today and experience the difference!
About - Lea Cataggio

Founded by a former collegiate soccer player and certified trainer, Top Notch Sports brings over 10 years of experience helping athletes grow. Her training has expanded beyond soccer to support athletes across all sports with proven, high-performance results.
Personalized Training
Enhance your skills with our 1-on-1 and small group training sessions. Each session is tailored to focus on speed, footwork, agility, and confidence, customized for your sport, age, and skill level.
Team Speed
Elevate your team's performance with specialized speed sessions. Our trainers will work with your team to improve speed, coordination, and teamwork, giving you the competitive edge.
Off-Season Clinics
Join our off-season clinics to stay in top shape and refine your techniques. These clinics are designed to keep you active, improve your skills, and prepare you for the upcoming season.
Youth Programs
Our youth development programs focus on nurturing young talents in sports. We provide a supportive environment to help kids develop their skills, build confidence, and foster a love for sports.

The Grind
120
Every month
Focus: Maintenance and basic progression
Valid until canceled
Free Assessment (Value of $30)
1× 60 min sessions weekly (4 monthly)
Full Gym Access

Game Ready
210
Every month
Best for athletes in performance development phase
Focus: Measurable gains in speed, agility, strength
Valid until canceled
Free Assessment (Value of $30)
2× 60 min sessions weekly (8 monthly)
Full Gym Access
Bonus: One free recovery session per month

Built for This
285
Every month
For athletes fully committed to elite-level growth
Focus: Full athletic development cycle (movement, strength, conditioning)
Valid until canceled
3× 60 min sessions weekly (12 monthly)
Full Gym Access
Bonus: Two free recovery session per month
Bonus: Monthly performance eval + training report

1 Group Session Pass
30
1hr Session
Valid until canceled
Train with Lea Cataggio
Find one that works for you

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